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I Think I Tore My ACL

Now that the weather is cooling down a little, we’re excited to spend more time outside. Whether we’re putting the garden to bed or out playing sports with the kids, the cooler weather is a welcome relief from the sweltering hot summer days. But, if you’re thinking about picking up a new sport after months […]


What Exercises Should I Avoid with a Rotator Cuff Injury?

Many times, surgery is a good option to help speed up the healing process and help you get back to life if you’ve had a rotator cuff tear. Keep reading to learn about rotator cuff injuries, how Dr. Adickes can help you heal, and what to avoid to keep yourself healing. Watch Dr. Adickes Discuss […]


Welcome to my blog!

Within this regularly updated feature of my website, I will provide visitors with practice news and specials, as well as information regarding the most recent technological advances and new treatments in sports medicine. I believe that patient education and open communication with your doctor are the keys to achieving healthy, aesthetically-pleasing results and patient satisfaction, […]


Which Sports Cause the Most Visits to the Emergency Room?

There are two types of parents: those who are extra cautious, bring emergency snacks, and are seemingly prepared for anything. The other kind of parents are a little more fly-by-the-seat-of-your-pants, relaxed, or even a little oblivious. We like to think we’re a little of both, balancing between the extremes (if that’s possible). We let our […]


What To Do About A Torn Meniscus

If you’re a lover of sports and playing them, you probably understand that there’s a risk of injury. Those risks go up when your favorite exercise involves contact sport, too. If you’ve recently heard a “pop” in your knee, and are searching the internet to see what you might be dealing with, then keep reading. […]


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