Category Archives: Knee Injuries

What Do I Do After My Knee Replacement?

Giving up some of your precious time to heal from your knee replacement is not a walk in the park. Though it’s not fun, it’s the reality for so many of us. And, once you wrap your head around what you need to do, being positive and diving into recovery can help you feel more […]


What To Do About A Torn Meniscus

If you’re a lover of sports and playing them, you probably understand that there’s a risk of injury. Those risks go up when your favorite exercise involves contact sport, too. If you’ve recently heard a “pop” in your knee, and are searching the internet to see what you might be dealing with, then keep reading. […]


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