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  • Preparing for orthopedic surgery

    Undergoing a surgical procedure can be a time where anxiety levels are high and patients are unsure as to what to expect. Dr. Mark Adickes of Houston, TX understands this and wants to ensure that all patients feel as comfortable as possible from start to finish.

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  • The importance of physical therapy after surgical procedures

    Many patients in the Houston, TX area who are scheduled for surgery with Dr. Mark Adickes and his team at Jock to Doc don’t always realize how big of an ordeal these surgeries can be. Whether it’s a tendon repair or a hip replacement, any type of surgery can cause patients to experience pain, weakness, and immobility for a certain period of time following their procedure.

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  • The importance of physical therapy after surgical procedures

    Many patients in the Houston, TX area who are scheduled for surgery with Dr. Mark Adickes and his team at Jock to Doc don’t always realize how big of an ordeal these surgeries can be. Whether it’s a tendon repair or a hip replacement, any type of surgery can cause patients to experience pain, weakness, and immobility for a certain period of time following their procedure.

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  • Causes of hip pain: bursitis

    When Houston, TX patients are dealing with hip pain, they may find that it is slowing them down dramatically. Hip pain, especially when severe, can be debilitating, impacting one’s day-to-day activities. Whether a patient is on their feet, sitting down, or resting in bed, they may experience discomfort in the hip. This is because the hip is responsible for all types of lumbar movement.

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  • Understanding the patella stabilization rehabilitation process

    When a knee injury occurs, such as dislocation, subluxation, or misalignment of the kneecap, some patients in the Houston, TX area may be in need of a procedure called patella stabilization. Patella stabilization is a surgery that is used to help realign the knee and stabilize it so it can function at its best.

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  • Understanding the patella stabilization rehabilitation process

    When a knee injury occurs, such as dislocation, subluxation, or misalignment of the kneecap, some patients in the Houston, TX area may be in need of a procedure called patella stabilization. Patella stabilization is a surgery that is used to help realign the knee and stabilize it so it can function at its best.

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  • How an orthopedic doctor can help prevent injuries, not just treat them!

    Many patients find that they want to push themselves physically in certain activities, including sports and weight lifting. Unfortunately, pushing past a certain point can be devastating for one’s body. It can cause an injury to the bones, muscles, or tendons that can cause permanent damage. This is why it is so important that patients work with their personal trainers, coaches, and sports medicine professionals to not only treat issues when they occur, but find ways to prevent them from happening in the first place!

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  • What Exercises Should I Avoid with a Rotator Cuff Injury?

    Many times, surgery is a good option to help speed up the healing process and help you get back to life if you’ve had a rotator cuff tear. Keep reading to learn about rotator cuff injuries, how Dr. Adickes can help you heal, and what to avoid to keep yourself healing.

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  • Conditions that can impact the shoulders

    Dr. Mark Adickes of the Houston, Texas area is very familiar with conditions that can impact the shoulder area. He sees patients with injuries in the shoulder area and provides treatments to help patients get back into the game—and back into their lives! If you are concerned about a shoulder injury or condition that is impacting your ability to function properly in your day-to-day activities, or have experienced an injury that reduces your range of motion and has caused extreme pain, it may be time to speak to an orthopedic surgeon to get a definitive diagnosis and seek appropriate treatment.

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  • How to prevent overuse sports injuries

    Living an active lifestyle is important for many reasons. Studies continue to show the benefits of exercise in one’s daily life. It can improve both physical and emotional health, and assist with weight management for children and adults. However, depending on how active a person is, overuse injuries may be a real concern. In most situations, a sports injury can be avoided with proper protection and prevention. Dr. Mark Adickes and his team at Jock to Doc in Houston, TX is pleased to offer recommendations for patients who want to prevent damage to the muscles, bones, or even the skull.

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  • Joc to Doc

950 Campbell Rd,
Houston, TX 77024

Monday8:00 am - 5:00 pm

Tuesday8:00 am - 5:00 pm

Wednesday8:00 am - 5:00 pm

Thursday8:00 am - 5:00 pm

Friday8:00 am - 5:00 pm