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Understanding FAI (Femoro Acetabular Impingement)

If you are experiencing pain, stiffness, and limping due to discomfort in the hip area, it is essential that you seek the help of a dedicated professional in the area of Houston, TX. Dr. Mark Adickes, an orthopedic surgeon at Jock to Doc, can evaluate you and determine if you are dealing with a deformity […]


Knee Arthroscopy 101

Treating a problematic knee may sound like a complicated procedure. Luckily, the team at Jock to Doc in Houston, TX provides reliable and less invasive methods of treatment through knee arthroscopy. What is knee arthroscopy? Dr. Mark Adickes describes knee arthroscopy as a procedure that is done with a specialized camera. Not only can the […]


Treatment of a Variety of Hip Concerns Using Hip Arthroscopy Procedures

When conditions of the hip are causing problems when it comes to your daily quality of life or participating in your favorite sports, it may be time to talk to the team at Jock to Doc to discuss treatment options. One procedure commonly used by Dr. Mark Adickes in Houston, TX is hip arthroscopy. What […]


What Do I Need to Prepare for Shoulder Surgery?

Sometimes, we get so caught up preparing for surgery, that we don’t think about how to prepare for after our surgery. But, being organized and prepared for your recovery will help those first few weeks at home so much easier on you and whoever you have to help you. Surgery can keep you from doing […]


Can Yoga Help Prevent Injuries?

Yoga has been growing in popularity for years and years now, and you’ve probably noticed the yoga studios popping up all over town. What once was thought of as a hippie thing is finally becoming totally mainstream. But, why yoga? Yoga-lovers claim that yoga encourages strength and stretching of muscles that keep you more youthful […]


How Can I Preventing Spring Running Injuries?

If you’ve been planning on training for a marathon, you’re probably excited to go out every time the weather is nice. Running in wintertime is not a pleasant experience, and that warm weather can be a welcome treat after a long, cold winter. But, if you are suddenly ramping up your training for a marathon […]


Areas We Treat

You may not be familiar with all we are able to offer, especially if you have found us while researching one specific injury. We hope that we’ve been able to provide all the information we can to help you feel confident in us. If you’ve come to see us before for a surgery or treatment, […]


What Do I Do After My Knee Replacement?

Giving up some of your precious time to heal from your knee replacement is not a walk in the park. Though it’s not fun, it’s the reality for so many of us. And, once you wrap your head around what you need to do, being positive and diving into recovery can help you feel more […]


Preventing Skiing Injuries This Year

If you’re like us, you’ve got plans for at least one ski vacation this season. But, if you’re a little rusty or learning to ski this year, there are some things to understand. Especially when it comes to people who are prone to leg injuries, or who have had past leg or knee injuries, it’s […]


How You Can Exercise While Injured

You might get some strange looks if you hobble up to a machine on crutches at your local gym. If you know what you’re doing then you don’t need to worry about the stares. The most important thing is that you do your research before you drive to your favorite gym without a plan. If […]


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